Trust the Longer Journey

Trust the Longer Journey

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April 2025

positive procrastination
is what I do when overwhelm overwhelms. By building a momentum from the easiest towards the more complex, I empower myself to manage and navigate the…
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Melissa Elvira Billington
2
Recent & Current MYOGA Seasons Videos
I forget just how much I love teaching yoga, since I'm not doing it as regularly these days. It's such a thrill to gather together in the yoga studio…
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Melissa Elvira Billington
clean up crew
Today’s young folk are faced with the unresolved, unprocessed shit of past generations, literally and figuratively. Our levels of waste would be absurd…
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Melissa Elvira Billington
2
a few of my favorite films
and how our modern media began in the first place!
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Melissa Elvira Billington

March 2025

I was an Orc once
Not an Elf, as you might imagine by my height and features, but a weapon-weilding bloodthirsty Orc. What is this trick of shapeshifting between dark and…
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Melissa Elvira Billington
3
HOLD!!
I know from teaching yoga, that almost no one makes changes when they’re comfortable. It’s the breaking open, breaking apart, broken bones, broken…
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Melissa Elvira Billington
4
I kicked my own Asana
with Deepest Winter Wrap-Up Round - One advantage of practicing online is that no one will see the shape you’re in. I was delighted not to have anyone…
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Melissa Elvira Billington

February 2025

January 2025

First Summer Round 4: Patience Pays--Consolidate, Concentrate, Be You!
On this New Aquarian Moon and the start of the Chinese new year of the Wood Snake, Agni Sara helps us clear out the detritus in the gut and the mind…
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Melissa Elvira Billington
Gifting MYOGA Seasons
Making the 1st 3 Rounds of First Summer in the South & Deepest Winter in the North available to you! May these practices positively reconnect our human…
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Melissa Elvira Billington
2020Thrive
Begin as you mean to continue.
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Melissa Elvira Billington
© 2025 Melissa Elvira Billington
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